In this episode of the Dr. Luanne Ruona Show, Dr. Ruona talks with Frank MacKay about the interconnections between the human brain and the heart. She discusses the four quadrants of the brain and how they interact.
In this episode of the Dr. Luanne Ruona Show, Dr. Ruona engages in a fascinating discussion of energy in all its forms. She talks about how life is an embodiment of energy, how individuals can gain energy and most of all, how to use your energy wisely.
In this episode of The Dr. Luanne Ruona Show, Dr. Ruona talks about the impact of trauma and PTSD on individuals and how therapy and therapeutic feedback can help people work through difficult issues.
In this extended episode of the Dr. Luanne Ruona Show, Dr. Ruona discusses her life with co-host Frank MacKay. They touch on subjects such as self-esteem, Ayn Rand and her books, Love Is Who You and Total Glow.
Dr. Luanne Ruona, author of Love Is Who You Are, joins Frank MacKay each week for an intriguing discussion on psychology, finding yourself, building self-esteem and finding happiness. In this episode of the Dr. Luanne Ruona Show, titled IN THE NEWS, Dr. Ruona discusses how negative news impacts people. She urges people to send out love and positive energy to reverse the negativity in the media. People get caught up in new technologies as well, and she cautions that it is too much for people to handle in their daily lives.
Dr. Luanne Ruona, author of Love Is Who You Are, joins Frank MacKay each week for an intriguing discussion on psychology, finding yourself, building self-esteem and finding happiness. In this episode of the Dr. Luanne Ruona Show, titled self-healing and self-talk Dr. Ruona discusses how to reverse negative self-talk. She cautions listeners that if you live in the problem you will build on negativity. You can’t solve problems without changing your thought patterns. She explains how people can seek solutions to problems by changing their thinking.
Dr. Luanne Ruona talks with Frank about the beauty of the spoken word, famous poets and how they can help us find ourselves.
In this episode of the Dr. Luanne Ruona Show, titled THE MIND Dr. Ruona discusses things we know now that we didn’t years ago. She explains how the mind can argue with itself. The mind is bicameral and people tend to live in one part or the other. She teaches people how to get the both sides of the brain working together. She says that youth are taught things from a very young age, and the youth of today are missing out on important lessons.
Dr. Luanne Ruona, author of Love Is Who You Are, joins Frank MacKay each week for an intriguing discussion on psychology, finding yourself, building self-esteem and finding happiness. In this episode of the Dr. Luanne Ruona Show, titled SHARING FROM THE HEART, Dr. Ruona discusses the bridge to a relationship with love. The connection to God must be with the heart. Our thoughts and actions must be connected to goodness, kindness and love. She talks about how people are at war with themselves and how people can clear their minds.
Dr. Luanne Ruona, author of Love Is Who You Are, joins Frank MacKay each week for an intriguing discussion on psychology, finding yourself, building self-esteem and finding happiness. In this episode she discusses the book Love Is Who You Are and training the brain. When you feel sad, this is felt outside yourself. She encourages people to spend more time pondering solutions than wallowing in negative thoughts.
Dr. Luanne Ruona, author of Love Is Who You Are, joins Frank MacKay each week for an intriguing discussion on psychology, finding yourself, building self-esteem and finding happiness. We all have a purpose according to Dr. Ruona, and as people consider their purpose in life, they become happier.